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	<title>Cholesterol-and-Your-Health.com</title>
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	<description>Lower Your LDL</description>
	<pubDate>Thu, 22 Oct 2009 22:08:20 +0000</pubDate>
	
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		<copyright>&#xA9;  admin </copyright>
		<itunes:author> admin </itunes:author>
		<itunes:summary> Lower Your LDL </itunes:summary>
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		<title>Cholesterol-Lowering Herbs &#124; Lower Your Cholesterol With Herbs</title>
		<link>http://cholesterol-and-your-health.com/cholesterol-lowering-herbs-lower-your-cholesterol-with-herbs/</link>
		<comments>http://cholesterol-and-your-health.com/cholesterol-lowering-herbs-lower-your-cholesterol-with-herbs/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 09:15:12 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Low Cholesterol Diet]]></category>

		<category><![CDATA[Lowering Cholesterol With Herbs]]></category>

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		<description><![CDATA[ Cholesterol-Lowering Herbs
Herbs are in a funny category when it comes to the medical community.&#160;
Research has shown that many of them are effective at helping to cure a variety of conditions, yet most will never get enough recognition to be used in drugs that are officially marketed to the public.&#160;
However, this should not keep you from trying them out if you are looking for alternative ways to lower your cholesterol; just make sure you let your doctor know about your intentions.&#160;
The herbs that have been found to lower cholesterol include guggul and policosinol. (...) ]]></description>
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		<title>Acupuncture and High Cholesterol</title>
		<link>http://cholesterol-and-your-health.com/acupuncture-and-high-cholesterol/</link>
		<comments>http://cholesterol-and-your-health.com/acupuncture-and-high-cholesterol/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 20:10:32 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Acupuncture and High Cholesterol]]></category>

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		<description><![CDATA[ Acupuncture and High Cholesterol
Are you frustrated by your cholesterol level?&#160; Have you tried all of the recommended solutions, such as exercise, diet, supplements and even cholesterol-lowering drugs?&#160; Have you checked to see if there are any types of conditions that could be causing your high cholesterol level?&#160; Have you addressed them?&#160;
If you&#8217;ve answered yes to all of these questions, yet you still have a high cholesterol level, you might want to try a form of alternative medicine known as acupuncture.&#160;
Acupuncture, which originated in China, is a procedure in which various points on the body are pressed either with fingers or needles.&#160; It is believed that by pressing on these points, the body is given the necessary &#8216;energy&#8217; to heal itself of various conditions, one of them being a high cholesterol level. (...) ]]></description>
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		<item>
		<title>Diseases that Cause High Cholesterol</title>
		<link>http://cholesterol-and-your-health.com/diseases-that-cause-high-cholesterol/</link>
		<comments>http://cholesterol-and-your-health.com/diseases-that-cause-high-cholesterol/#comments</comments>
		<pubDate>Tue, 04 Dec 2007 13:08:02 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Diseases that Cause High Cholesterol]]></category>

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		<description><![CDATA[ Diseases that Cause High Cholesterol
For a large number of people, cholesterol can be controlled by eating cholesterol-lowering foods, losing weight and by taking cholesterol-lowering drugs.&#160; 
However, what about the smaller percentage of people that adhere to these measures yet still have a high cholesterol level?&#160;
They should have their doctors investigate whether they have a more serious condition.&#160;
Diseases that can cause high cholesterol levels include: diabetes, hypothyroidism, liver conditions, kidney conditions and hypertension. (...) ]]></description>
		<wfw:commentRss>http://cholesterol-and-your-health.com/diseases-that-cause-high-cholesterol/feed/</wfw:commentRss>
	
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		<item>
		<title>The Atkins Diet and Your Cholesterol</title>
		<link>http://cholesterol-and-your-health.com/the-atkins-diet-and-your-cholesterol/</link>
		<comments>http://cholesterol-and-your-health.com/the-atkins-diet-and-your-cholesterol/#comments</comments>
		<pubDate>Sun, 02 Dec 2007 20:02:02 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Cholesterol and Atkins Diet]]></category>

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		<description><![CDATA[ Atkins Diet and Cholesterol

The Atkins Diet, formed by the late Dr. Robert C. (...) ]]></description>
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		<title>African American Men and Cholesterol</title>
		<link>http://cholesterol-and-your-health.com/african-american-men-and-cholesterol/</link>
		<comments>http://cholesterol-and-your-health.com/african-american-men-and-cholesterol/#comments</comments>
		<pubDate>Tue, 27 Nov 2007 19:53:10 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Cholesterol and Heredity]]></category>

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		<description><![CDATA[ African American Men and Cholesterol

You may already know that heredity can play a role in cholesterol levels.&#160;
A more specific example of this principle can be found through the cholesterol levels of some African American men.&#160;
The keyword is &#8216;some&#8217;.&#160;
This is because in a study printed in Arteriosclerosis, Thrombosis and Vascular Biology, black men who had the &#8216;TT&#8217; form of the MTP gene had LDL cholesterol levels 8 to 15 percent higher than black men who had other combinations of the gene. (...) ]]></description>
		<wfw:commentRss>http://cholesterol-and-your-health.com/african-american-men-and-cholesterol/feed/</wfw:commentRss>
	
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		<item>
		<title>Calcium and Cholesterol</title>
		<link>http://cholesterol-and-your-health.com/calcium-and-cholesterol/</link>
		<comments>http://cholesterol-and-your-health.com/calcium-and-cholesterol/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 12:48:49 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Calcium and Cholesterol]]></category>

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		<description><![CDATA[ Calcium and Cholesterol
It&#8217;s general knowledge among most people that calcium is essential for healthy bone development.&#160; What is lesser known is the fact that calcium can also assist in increasing HDL levels.&#160; The American Journal of Medicine conducted a study involving 223 women.&#160; These women were given two options: they could either take 1 gram, (1,000 mg) of calcium citrate or a placebo.&#160; They had to take these supplements for one year.&#160; Throughout this year the women had their cholesterol levels tested, with researchers looking specifically at LDL and HDL levels.&#160; At the conclusion of the study, researchers found that the women taking the calcium supplements had higher HDLs than the women who took the placebo.&#160; Specifically, the women who took the calcium supplements saw their HDL levels rise 7 percent.&#160; This is not bad considering the fact that calcium is a nutrient that is needed anyway. (...) ]]></description>
		<wfw:commentRss>http://cholesterol-and-your-health.com/calcium-and-cholesterol/feed/</wfw:commentRss>
	
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		<item>
		<title>Can My Cholesterol Be Too Low?</title>
		<link>http://cholesterol-and-your-health.com/can-my-cholesterol-be-too-low/</link>
		<comments>http://cholesterol-and-your-health.com/can-my-cholesterol-be-too-low/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 19:42:21 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Cholesterol Too Low]]></category>

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		<description><![CDATA[ Can Your Cholesterol Levels be Too Low? (...) ]]></description>
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	</item>
		<item>
		<title>Will Omega 3 Fatty Acids Lower Cholesterol?</title>
		<link>http://cholesterol-and-your-health.com/will-omega-3-fatty-acids-lower-cholesterol/</link>
		<comments>http://cholesterol-and-your-health.com/will-omega-3-fatty-acids-lower-cholesterol/#comments</comments>
		<pubDate>Sat, 17 Nov 2007 19:38:09 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Omega 3 and Cholesterol]]></category>

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		<description><![CDATA[ Omega 3 Fats and Cholesterol
Omega 3 fats are a type of essential fatty acid that is required for healthy functioning of the human body.&#160; Specifically, Omega 3 fats maintain the health of cell membranes, nerves, portions of the brain considered &#8216;grey matter&#8217; and the cardiovascular system.&#160;
Of these various elements, the affect of Omega 3 fats on the cardiovascular system has garnered the most attention by the medical community at least recently.&#160; Omega 3 fats are so powerful they can actually help to prevent heart attacks by reducing the prevalence of inflammation and blood clots within the heart&#8217;s vessels. (...) ]]></description>
		<wfw:commentRss>http://cholesterol-and-your-health.com/will-omega-3-fatty-acids-lower-cholesterol/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Can Beta-S Lower High Cholesterol?</title>
		<link>http://cholesterol-and-your-health.com/can-beta-s-lower-high-cholesterol/</link>
		<comments>http://cholesterol-and-your-health.com/can-beta-s-lower-high-cholesterol/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 12:36:05 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Beta-S and Cholesterol]]></category>

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		<description><![CDATA[ Beta-S, a new supplement that claims to lower high cholesterol is making some pretty large claims about the subject.&#160; The supplement is made from Beta-Sitosterol and Citrus Pectin.&#160; The manufactures claim that these two food substances are known to reduce high cholesterol when inge
sted together.&#160; Not only do they claim that your cholesterol will be reduced but they are claiming that this supplement helps prevent the enlargement of your prostate.&#160; When the supplement is taken thirty minutes before a meal or snack, there are some pretty amazing claims made about its effectiveness. (...) ]]></description>
		<wfw:commentRss>http://cholesterol-and-your-health.com/can-beta-s-lower-high-cholesterol/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Does Cinnamon Lower High Cholesterol?</title>
		<link>http://cholesterol-and-your-health.com/does-cinnamon-lower-high-cholesterol/</link>
		<comments>http://cholesterol-and-your-health.com/does-cinnamon-lower-high-cholesterol/#comments</comments>
		<pubDate>Sat, 10 Nov 2007 19:33:17 +0000</pubDate>
		<dc:creator>Lower Your Cholesterol</dc:creator>
		
		<category><![CDATA[Does Cinnamon Lower High Cholesterol?]]></category>

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		<description><![CDATA[ &#160;Does Cinnamon Lower High Cholesterol?

Dr. (...) ]]></description>
		<wfw:commentRss>http://cholesterol-and-your-health.com/does-cinnamon-lower-high-cholesterol/feed/</wfw:commentRss>
	
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